Nov 18th, 2024 - Doctor's Desk
Why Does Skin Darken in Winter and How to Brighten It Fast
Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.
Skin & Hair Care Guide

Are Gummy Vitamins Effective? An In-Depth Review
Gummy vitamins are now a common supplement choice for people of all ages since they pro...

Understanding the Glycemic Index for Better Eating
The glycemic index (GI) is a metric for determining how rapidly carbohydrates in diets ...

Excess Vitamin D: Risks and What You Need to Know
Excess vitamin D, also known as vitamin D toxicity or hypervitaminosis D, occurs when t...

Facts About Weight Gain in Menopause
Weight gain is a significant issue for many women during menopause, particularly in the...

6 Surprising Benefits of Makhana for Health and Wellness
Makhana, sometimes referred to as lotus seeds or fox nuts, is a popular snack in India ...

The Power of Micronutrients: Types, Roles, and Key Benefits
Micronutrients are vital vitamins and minerals that the body needs in small quantities ...