Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Almased Diet Guide: Benefits, Phases, and Success Tips

Almased Diet Guide: Benefits, Phases, and Success Tips

The Almased Diet is a weight-loss regimen centered on a high-protein, low-glycemic smoo...
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Choosing the Right Calcium: Plant-Based vs. Carbonate vs. Citrate

Choosing the Right Calcium: Plant-Based vs. Carbonate vs. Citrate

Calcium is required for bone health, muscular function, nerve transmission, and other b...
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Everything You Need to Know About PCA Skin Peels

Everything You Need to Know About PCA Skin Peels

PCA Skin Peels are professional-grade chemical peels for addressing a wide variety of i...
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Winter Weight Gain: Common Causes and How to Control It

Winter Weight Gain: Common Causes and How to Control It

Winter weight gain is a regular occurrence that is frequently related to a combination ...
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10 Best Magnesium-Rich Foods for a Healthier Diet

10 Best Magnesium-Rich Foods for a Healthier Diet

Magnesium is a vital mineral that promotes muscle function, bone health, and energy pro...
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Is White Bread Good for You? A Look at Its Nutritional Value

Is White Bread Good for You? A Look at Its Nutritional Value

White bread is a fundamental component of numerous diets; however, its nutritional valu...
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