Magnesium Bisglycinate delivers 440 mg of elemental magnesium per serving in a highly bioavailable chelated form selected for efficient absorption and utilization. Magnesium is an essential mineral that supports normal muscle function, nerve signaling, energy metabolism, and electrolyte balance, while also contributing to relaxation and a healthy sleep cycle. Formulated with well-tolerated ingredients, this supplement is gentle on the digestive system and suitable for consistent, long-term use. The clean-label formula contains no unnecessary blends, offering a simple and transparent approach to daily supplementation. Easy-to-swallow vegetarian tablets fit seamlessly into any wellness routine, with a recommended serving of 2 tablets after meals.