June 15th, 2024 - Doctor's Desk

Differences Between Tans and Sunburns: Sun Safety

Understanding these distinctions and practising sun safety can help protect your skin from the harmful effects of UV radiation, lowering your risk of skin cancer and premature aging. This blog provides a discussion of the difference between tanning and sunburn.

Seitan Unveiled: Nutritional Guide, Advantages, Risks, and Homemade Recipes

Seitan Unveiled: Nutritional Guide, Advantages, Risks, and Homemade Recipes

Seitan, also known as wheat gluten or wheat meat, is a popular meat substitute composed...
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Monk Fruit Unveiled: A Deep Dive Into Its Nutritional Landscape, Health Perks, and Cautions

Monk Fruit Unveiled: A Deep Dive Into Its Nutritional Landscape, Health Perks, and Cautions

Monk fruit, also called Luo Han Guo or Siraitia grosvenorii, is a small green gourd nat...
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Unveiling Vitamin B12 & Cyanocobalamin: The Duo Revolutionising Skincare

Vitamin B12 & Cyanocobalamin: The Duo Revolutionising Skincare

Cyanocobalamin, often known as vitamin B12, is a necessary water-soluble vitamin that i...
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The Best Ketogenic Diet: Top Apps to Fuel Your Keto Journey

The Best Ketogenic Diet: Top Apps to Fuel Your Keto Journey

For many people, starting a ketogenic diet can be a life-changing experience, but it ne...
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Decoding Nutritional Balance: Navigating Macros and Micros for Optimal Health

Decoding Nutritional Balance: Navigating Macros and Micros for Optimal Health

The blog title "Decoding Nutritional Balance: Navigating Macros and Micros for Optimal ...
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Mediterranean Eating: A Roadmap to Heart-Healthy Living

Mediterranean Eating: A Roadmap to Heart-Healthy Living

The concept behind "Mediterranean Eating: A Roadmap to Heart-Healthy Living" is to adop...
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