Apr 24th, 2026 - Doctor's Desk
How Can You Find the Right Mineral Sunscreen for Dry Skin?
A mineral sunscreen is formulated with zinc oxide and titanium dioxide to protect the skin from UV damage. These sunscreens are not harsh on sensitive or dry skin. Still, not all mineral sunscreens will work well on dry skin because some may be too heavy or mattifying.
Skin & Hair Care Guide
Understanding the Glycemic Index for Better Eating
The glycemic index (GI) is a metric for determining how rapidly carbohydrates in diets ...
Excess Vitamin D: Risks and What You Need to Know
Excess vitamin D, also known as vitamin D toxicity or hypervitaminosis D, occurs when t...
Facts About Weight Gain in Menopause
Weight gain is a significant issue for many women during menopause, particularly in the...
6 Surprising Benefits of Makhana for Health and Wellness
Makhana, sometimes referred to as lotus seeds or fox nuts, is a popular snack in India ...
The Power of Micronutrients: Types, Roles, and Key Benefits
Micronutrients are vital vitamins and minerals that the body needs in small quantities ...
Do Pumpkin Seeds Aid Weight Loss? Discover Their Benefits and Uses
Pumpkin seeds, whether with or without their white shell, are a tasty and nutritious sn...
