Nov 03rd, 2025 - Doctor's Desk

Best Body Washes for Winter Suggested by Dermatologists

Winter is knocking on the door! And, you know what that means. 
Winter brings several harsh skin conditions that make your skin suffer from dryness, redness, itchiness, and in severe conditions eczema.

Embracing Nature's Nutritional Gems: Incorporating Nuts into Your Daily Diet for Optimal Health

Embracing Nature's Nutritional Gems: Incorporating Nuts into Your Daily Diet for Optimal Health

Incorporating nuts into your regular diet can have a plethora of health benefits. Nuts ...
Read Article
Harnessing the Mystical Energy: Supercharging Your Mind, Body and Soul Through the Ancient Ritual of Moon Bathing

Harnessing the Mystical Energy: Supercharging Your Mind, Body and Soul Through the Ancient Ritual of Moon Bathing

Moon bathing, also known as lunar bathing, is a practice that entails immersing oneself...
Read Article
Unlocking the Power of Zinc: Exploring Zinc-Rich Foods and Their Benefits in Indian Cuisine

Unlocking the Power of Zinc: Exploring Zinc-Rich Foods and Their Benefits in Indian Cuisine

Zinc is an important mineral that is required for many physiological functions in the h...
Read Article
Harnessing the Power of Plant-Based Iron: Exploring the Benefits and Advantages of Top Iron-Rich Vegetarian Foods

Harnessing the Power of Plant-Based Iron: Exploring the Benefits and Advantages of Top Iron-Rich Vegetarian Foods

Plant-based iron, also known as non-heme iron, is a mineral that is necessary for the h...
Read Article
Unlocking the Power of Vitamin K: Exploring the Benefits, Uses, and Advantages of Six Fruits Rich in Vitamin K

Unlocking the Power of Vitamin K: Exploring the Benefits, Uses, and Advantages of Six Fruits Rich in Vitamin K

Vitamin K is a vital component that helps with blood coagulation, bone health, and over...
Read Article
Exploring Vitamin A-Rich Foods and Their Health Benefits in Indian Cuisine

Illuminating the Golden Nutrient: Exploring Vitamin A-Rich Foods and Their Health Benefits in Indian Cuisine

Vitamin A is a necessary component that helps to maintain good vision, boost the immune...
Read Article