Apr 24th, 2026 - Doctor's Desk

How Can You Find the Right Mineral Sunscreen for Dry Skin?

A mineral sunscreen is formulated with zinc oxide and titanium dioxide to protect the skin from UV damage. These sunscreens are not harsh on sensitive or dry skin. Still, not all mineral sunscreens will work well on dry skin because some may be too heavy or mattifying.

Excess Vitamin D: Risks and What You Need to Know

Excess Vitamin D: Risks and What You Need to Know

Excess vitamin D, also known as vitamin D toxicity or hypervitaminosis D, occurs when t...
Read Article
Woman managing menopause weight gain

Menopause Weight Gain Its Causes & Tips

Weight gain during menopause is a very common concern for every woman. Along with hormo...
Read Article
Common Mistakes That Cause Winter Weight Gain

Weight Loss Tips for Winter to Prevent Weight Gain

When the weather gets colder and the days become shorter, a lot of us want to cozy up u...
Read Article
10 Best Magnesium-Rich Foods for a Healthier Diet

10 Best Magnesium-Rich Foods for a Healthier Diet

Magnesium is a vital mineral that promotes muscle function, bone health, and energy pro...
Read Article
The Power of PQQ: Exploring the Potential Health Benefits

The Power of PQQ: Exploring the Potential Health Benefits

PQQ, which is short for Pyrroloquinoline quinone, is a relatively new discovery as one ...
Read Article
The Sirtfood Diet: What You Need to Know

The Sirtfood Diet: What You Need to Know

The Sirtfood Diet is a popular nutrition plan that emphasizes the consumption of foods ...
Read Article