For those who don’t know, our skin sheds more than 40,000 skin cells each day. Since it’s the biggest organ of our body, our skin is a protective barrier that constantly replenishes itself. Using the right skincare tips for nourishment, care, and protection will help you slow down signs of ageing, reduce acne, and achieve healthier and nourished skin.
Some skincare tips for men and women
Healthy lifestyle choices and excellent skin choice can help stop different skin issues and delay the natural ageing of skin. You can follow a few simple skincare tips for men and women will help you enjoy healthy, glowing, and even-toned skin through the year.
Incorporate fatty acids into your routine. For those who don’t know, our skin utilizes omega-fatty acids to create lipids. These are the natural oils that moisturize our skin. According to studies, supplements for skin that contain omega-3 help improve the hydration and lipid levels of our skin.
Vitamin C is your friend! Within 6 months of noticing a dark spot, try to reduce dark spots by using a doctor-recommended pigmentation cream or Vitamin C serum. If you ignore dark spots, they will be more difficult to remove in the future. But avoid using a Vitamin C serum on acne-prone skin.
Sun damage can cause fine lines. Did you know that 90% of fine lines are a result of constant exposure to the sun? Even if it’s the cold months, you still have to follow skincare tips for winter if you want to avoid fine lines. Because of this, sunscreen is one of the best tools you can have to achieve younger-looking skin. Every day, make sure you use sunscreen with SPF 30 or more.
Take time when applying skincare products. Whenever you layer products, allow them 2-3 minutes to absorb. Doing so will help you avoid diluting them by the next product you put on.
Tackle dry skin at night. If you wake up with dry skin, consider changing your skincare routine at night. Don’t change your morning routine - it is a lot simpler to prevent dryness at night than to fix it the next day.
What do experts say about skincare tips?
Almost every person out there wants a natural glow on their skin. But for a lot of people, getting glowing skin appears like an impossible task, even after utilizing tons of skin treatments, facials, skincare products, etc.
As per dermatologists, the glow of your skin has a lot to do with the type of lifestyle you live. Because of this, it’s always ideal to use skincare tips for women from expert dermatologists. Thus, following a personalized skincare routine based on your needs and skin type will bring the best results..
Why is a healthy skincare routine so important?
A lot of people out there wonder if having a good skincare routine can help them achieve younger-looking skin. Well, the simple answer is yes. It helps a lot to have a healthy skincare routine. However, taking good care of your skin isn’t just about getting beautiful skin. Since it’s the biggest organ you have, your skin also affects your health.
If you take care of your skin with a healthy routine, it can help take care of you. This is the main reason why it’s so vital to have a healthy skincare routine. It’s always worth the effort and time to take care of your skin every single day.
Do skincare products really work?
Skincare products can definitely be incorporated into your normal skincare routine for faster and more effective results! In fact, many skincare experts recommend using a mix of skincare products to target specific problem areas - in the form of a personalised treatment plan!
For example, if you are struggling with acne, you might want to use a spot-reduction treatment in addition to your regular cleanser and moisturiser. On the other hand, if you have dry skin, using a serum or face oil such as a Niacinamide serum for face will help.
Pro tip: Dermatologists recommend that you use hair and skin care products carefully based on your skin type, concerns, and other factors such as pregnancy. This will help you get healthy skin in the safest and most effective manner.
5 effective skincare tips (and how to practise them!)
Every person wants flawless and glowing skin. However, it’s a bit difficult to achieve keeping in mind genetics, pollution, and the stress of everyday life. Moreover, having skin conditions such as acne, pigmentation, or dry skin can make it even harder. Here are 5 effective skincare tips for girls and boys that you can follow to achieve healthy skin without spending too much money!
#1 Use home remedies for healthy skin
We’ve mentioned this a lot of times. Your skin is the biggest organ of your body. As much as possible, you need to take care of it. Usually, glowing skin is seen as an indication of vitality and health. On the other hand, dry or dull skin can usually make you feel less than your best.
Just make sure that the home remedies or skincare tips that you follow are from a trsuted health platform, or from a dermatologist. In this way, you can try out home remedies for acne, and even hair care tips to prevent hair fall that will bring effective results using only the things you already have at home! Simply ensure you choose tips that suit the type of skin you have.
#2 Practise a personalised skincare routine
If you think that excellent skin is a matter of having perfect genes, you’re wrong. The truth is that your daily habits have a huge influence on what you see in the mirror.
It helps to make skincare a habit. Don’t just take care of your skin if you’re attending a special event the next day. Even if you’re just going to stay in your home the entire day, you still have to take care of your skin. That is why it’s called a routine. You have to follow it every day if you want to achieve the skin that you desire.
It is never too late or early to start a skincare routine. Even kids can follow a healthy skincare routine by simply washing their face before bed and applying sunscreen when going out. When planning your skincare routine, just make sure you choose particular products or steps that fits your age and skin type.
#3 Use doctor-recommended skincare products
Selecting the right skincare routine can be extremely stressful. It’s a bit soul-crushing, expensive, overwhelming, and time-consuming. To make it easy, you can use doctor-recommended skincare products as per your skin type and concerns.
#4 Follow safe skincare during pregnancy
As a woman, one of the most beautiful phases of your life is pregnancy. Unfortunately, during those 9 months, women also go through tons of changes. Some of these changes are hormonal changes that can result in skin concerns such pigmentation, itchy skin, and acne breakouts - which can be treated with dermatologist-recommended skincare products.
To prevent such skin issues during pregnancy, it’s important to follow a skincare routine. Luckily, there are a lot of expert tips for healthy skin during pregnancy. You can always follow the skincare tips given by your skin specialist or dermatologist to retain healthy and glowing skin during pregnancy.
#5 Never forget your sunscreen!
Sunscreens are one of the essential parts of every skincare routine. Dermatologists recommend applying a sunscreen every time before stepping out. Ideal application of sunscreen should be indoors as well.
Wearing a sunscreen protects you from UVA and UVB rays of the sun, which can otherwise cause skin damage and tanning, and lead to wrinkles, fine lines, and even skin cancer. The right sunscreen will also protect your skin against Infrared and Blue Light.
Clinikally's Sunscreen SPF 50/PA+++ means that it will not protect your skin against both UVA and UVB rays of the sun, but also against Blue Light and Infrared.
#6 Hair care is just as important!
Skincare routines help a lot - that's for sure! But it's crucial to pay attention to your hair care routine as well regardless of what style of hair or which scalp type you have.
Scalp is just another extension of your skin. Your scalp has thousands of hair follicles that need proper care and nourishment so that you can have thicker, fuller, and stronger hair. If you are facing hair fall, then you can make use of some home remedies for hair fall for both men and women, that will help you help you prevent hair loss..
#7 Consult a dermatologist in case of doubts
Are you in doubt about your current skincare routine? Do you think it’s not giving you the results that you wanted? Well, if that’s the case, you can always consult a dermatologist.
Lucky for you, you don’t have to travel to the nearest office in your area. If you’ve got a mobile device, laptop, or computer, and an internet connection, you can also go for a quick and easy online dermatologist consultation, and get expert advice or personalised treatment plans from the comfort of your home.
Simplify your daily skincare routine
Skincare can be overwhelming - especially if you do it right! Since there are too many oils, toners, cleansers, lotions, or serums out there, it can be worrisome.
Using dermatologist-recommended skincare tips or products will help you find the desired results. To find the best skincare routine for your skin type, make sure you follow tips only from the experts.