Nov 18th, 2024 - Doctor's Desk

Why Does Skin Darken in Winter and How to Brighten It Fast

Winter is one of the harsh seasons to skin. It sometimes brings dryness, redness, and darkening. Knowing why this happens will also inform you of how you can effectively prevent this and, at the same time, achieve a brighter and lighter complexion.

Collagen Deficiency and Its Effects on Bone Health and Strength

Collagen Deficiency and Its Effects on Bone Health and Strength

Collagen is an essential protein that gives connective tissues—such as bones, skin, car...
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Choosing the Right Calcium: Plant-Based vs. Carbonate vs. Citrate

Choosing the Right Calcium: Plant-Based vs. Carbonate vs. Citrate

Calcium is required for bone health, muscular function, nerve transmission, and other b...
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Everything You Need to Know About PCA Skin Peels

Everything You Need to Know About PCA Skin Peels

PCA Skin Peels are professional-grade chemical peels for addressing a wide variety of i...
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Is White Bread Good for You? A Look at Its Nutritional Value

Is White Bread Good for You? A Look at Its Nutritional Value

White bread is a fundamental component of numerous diets; however, its nutritional valu...
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How Your Skin Changes During Your Menstrual Cycle and What to Do

How Your Skin Changes During Your Menstrual Cycle and What to Do

The menstrual cycle brings a complex array of hormonal changes that directly affect ski...
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Raisins: Are They a Healthy Snack or Just Sugary Treats?

Raisins: Are They a Healthy Snack or Just Sugary Treats?

Raisins can be a healthy snack option or a sugary indulgence, depending on how you cons...
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