Lychee extract is a dual powerhouse that has been linked to improved skin brightness and hair vitality. This tropical fruit extract is a great component in skincare and hair care products since it is high in vitamins, minerals, and antioxidants. In this blog, let's examine the benefits of lychee extract for both skin and hair. Because of its antioxidant- and nutrient-rich features, lychee extract is a great addition to your beauty routine. It has the ability to improve skin radiance and encourage hair vitality.
Discovering the Magic of Lychee Extract
The tropical lychee fruit extract, known as lychee, is a truly miraculous component in skincare and cosmetic products. Rich in antioxidants, skin lightening, hydration, anti-aging, relaxing and calming, hair health, aromatherapeutic benefits, and adaptability are a few of the reasons why lychee extract is praised for its many advantages. When incorporating lychee extract into your beauty routine, it's critical to get items from reliable manufacturers who make use of premium ingredients. Additionally, test products on a small area of skin or hair to establish compatibility, and if you have any concerns or issues, speak with a specialist in skincare or haircare.
The Nutritional Profile of Lychee
The litchi's edible, succulent aril is encased in a single, rigid endocarp shell that contains the seed. The pericarp is tough and indehiscent. Litchi seeds are said to contain a substantial amount of nutrients and biological components, particularly carbohydrates, proteins, crude fibre, minerals, and phytochemicals. According to the phytochemical profile, gallic acid, protocatechuic acid, protocatechuic aldehyde, 5-O-coumaroyl methyl quinate, and daucosterol are the other minor phenolics found in an ethanolic extract of litchi seeds. The top five phenolic compounds were ()-epicatechin, ()-gallocatechin, ()-epicatechin-3-gallate, and procyanidin B2. It is a possible contender for usage in meals because of the nutritional and phytochemical components, which function as effective antioxidants and are involved in a variety of biological processes. Antioxidant, antibacterial, anticancer (lung, colorectal, liver, cervical, and nasopharyngeal cancers), anti-diabetic, hypoglycemia, antiviral, anti-inflammation, anti-hyperlipidemia, and immuno-regulation are just a few of the many bioactivities that litchi seed extracts have been shown to have. As a result of its excellent composition, which includes polysaccharides, antioxidants, fatty acids, and protein, litchi seed is a good option for use in the creation of functional meals. For example, by lowering lipid peroxidation and adipogenesis, litchi seed aqueous extract acts as a natural additive that improves the safety and quality of meat paste.
History of Lychee in Beauty Routines
Lychee has a long history of use in beauty regimens, notably in Asian countries where it is a native fruit. Here is a quick summary of lychee's historical importance in skincare and beauty practises, including those from ancient China, ayurveda, the modern beauty industry, aromatherapy, and sensory advantages. The ability of lychee to enhance skin radiance, hair vitality, and general well-being is still praised in the modern beauty business. Its exotic perfume also gives beauty treatments a sensory dimension, which helps promote a holistic approach to self-care and relaxation.
The Quintessential Benefits for Skin
Lychee is a valuable ingredient in skincare products due to its several vital advantages for the skin. The following are some of the main benefits of utilising skincare products with lychee extract:
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Antioxidant Protection: Antioxidants found in lychee include vitamin C and many polyphenols. These antioxidants aid in scavenging free radicals, which can harm skin cells and cause early aging. Lychee encourages healthier and more youthful-looking skin by lowering oxidative stress.
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Brightening and Even Skin Tone: Lychee contains vitamin C, which can help reduce the appearance of dark spots, hyperpigmentation, and uneven skin tone. It inhibits the production of melanin, resulting in a more even complexion and a radiant glow.
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Hydration: Lychee extract is hydrating and helps to improve the moisture balance of the skin. Hydrated skin appears plumper, smoother, and more supple, with fewer fine lines and wrinkles.
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Anti-Aging: Lychee's antioxidants stimulate collagen production, which is necessary for skin elasticity and firmness. This can reduce the appearance of fine lines and wrinkles, promoting a more youthful complexion.
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Calming and soothing: Lychee extract may have soothing properties that can help soothe irritated or sensitive skin. It can relieve sensitive or reactive skin by reducing redness and inflammation.
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Aromatherapeutic Benefits: The sweet and exotic fragrance of lychee is frequently used in skincare products for its aromatherapeutic benefits. It enhances your skincare routine with a pleasant sensory experience, promoting relaxation and well-being.
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Overall Skin Health: The combination of vitamins, minerals, and phytonutrients in lychee contributes to overall skin health. It nourishes the skin, improves its texture, and leaves it looking revitalised and refreshed.
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Versatility: Lychee extract is found in a variety of skincare products, including cleansers, serums, moisturisers, masks, and even sunscreen. Its adaptability allows you to incorporate its benefits into various aspects of your skincare routine.
While lychee provides these essential benefits, individual results will vary depending on your skin type, concerns, and the products you use. To reap these benefits, look for lychee extract-containing skincare products and incorporate them into your skincare routine on a regular basis. Maintain a well-rounded skincare regimen that includes cleansing, sun protection, and other necessary steps for optimal skin health.
Combatting Skin Aging with Lychee
Using lychee to fight skin aging is a potential strategy as a result of the fruit's high antioxidant content and other advantageous traits. The following are some ways that lychee can aid with aging skin signs:
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Reduction of Fine Lines and Wrinkles: The formation of collagen depends on vitamin C, which is present in abundance in lychee. A protein called collagen gives the skin its structural support. Collagen production declines with age, which causes the development of wrinkles and fine lines. Lychees contain vitamin C, which can encourage the production of collagen and lessen the appearance of these aging skin changes.
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Protection Against Free Radicals: The polyphenols and vitamin C in lychee, which are antioxidants, fight free radicals that can hasten skin aging and cause oxidative stress. Lychee helps shield skin cells from harm, keeping the skin looking young by scavenging these free radicals.
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Brightening and Even Skin Tone: The vitamin C in lychees can also aid in fading hyperpigmentation, black patches, and uneven skin tone. It prevents the synthesis of melanin, which results in a more even complexion and lessens concerns about age-related pigmentation.
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Hydration and Moisture Retention: Maintaining hydrated skin is crucial for keeping it plump and youthful-looking. Lychee extract is moisturising and helps to balance the moisture on the skin. Skin that is properly moisturised seems smoother and more supple, which makes fine wrinkles less noticeable.
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Soothing and Calming: Lychee extract might offer calming qualities that might soothe sensitive or irritated skin. It can lessen the redness and inflammation brought on by aging skin.
Consider including lychee-infused skincare products in your everyday routine to fight skin aging. Search for products using lychee extract as one of their main ingredients, such as serums, moisturisers, and masks. Additionally, keep in mind that lychee alone cannot serve as a substitute for sun protection. To prevent your skin from UV-induced aging, apply sunscreen every day with an SPF of 30 or higher. When utilising lychee-infused products, consistency is essential because obvious results may take many weeks or even months to manifest. Lychee's antioxidants and collagen-stimulating qualities can help you age more gracefully and achieve a more luminous complexion over time.
Enhanced Radiance and Firmness
Lychee extract can help improve the radiance and firmness of your skin. Here's how it works:
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Radiance: Vitamin C, a strong antioxidant that helps lighten the complexion and encourage brightness, is abundant in lychee. Vitamin C inhibits melanin production, which can result in dark patches and uneven skin tone. Lychee extract can help reduce pigmentation issues and give your skin a more even complexion with continued use. Lychee contains two antioxidants, vitamin C and polyphenols, both of which protect your skin from free radical oxidative damage. Since oxidative stress can hasten the aging process, this defence helps keep your skin looking young. Because lychee extract is moisturising, it helps balance the moisture on your skin. Hydrated skin looks more youthful and luminous.
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Firmness: Collagen synthesis depends critically on vitamin C, which is present in lychee extract. The protein collagen is responsible for the firmness and flexibility of skin. Sagging and wrinkles develop as a result of decreased collagen production with aging. Lychees contain vitamin C, which can encourage the creation of collagen and, over time, result in tighter skin. Lychee's antioxidants also shield collagen fibres from deterioration. Free radicals frequently speed up the degradation of collagen; thus, lychee extract helps keep skin firm by lowering oxidative stress. The total nutritional profile of lychee, which includes vitamins and minerals, promotes the health of the skin. Firm and durable skin is more likely to be seen on healthy skin.
Look for skincare items with lychee extract, such as serums, moisturisers, or masks, to get better radiance and firmness. Use these products consistently for the best effects by including them in your daily skincare regimen. In addition, you must apply sunscreen every day to shield your skin from UV rays, which can negate the advantages of lychee extract. Keep in mind that the effects of skincare routines take time, so be patient and consistent. Due in part to the nourishing and protecting qualities of lychee extract, you may notice that your skin gradually becomes more luminous and firm.
Hydration and Protection: Lychee's Role
Lychee is an important ingredient in hydrating and protecting the skin, which results in a complexion that is healthier and more vibrant. This is how lychee accomplishes it:
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Hydration: Lychee extract hydrates the skin and aids in moisture retention. It has water, which is necessary for keeping the skin hydrated. Skin that is properly hydrated appears smooth, plump, and youthful. Lychee's hydrating qualities might support the skin's natural barrier function. A robust skin barrier guards the skin against external aggressors and stops water loss, keeping it moisturised and healthy.
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Protection: Antioxidants found in lychee include vitamin C and many polyphenols. These antioxidants defend the skin from the free radicals that pollution, UV radiation, and other environmental stresses produce. Lychee helps stop early aging and skin cell damage by scavenging free radicals. While lychee by itself cannot replace sunscreen, its antioxidant component can offer some defence against UV-related deterioration. To guarantee complete protection, it is necessary to use sunscreen every day. It's possible that lychee extract has anti-inflammatory qualities that can soothe irritated or inflamed skin. Those with sensitive or reactive skin will find this protection to be very beneficial.
Neutralising Damaging Free Radicals
Due to its strong antioxidant content, lychee is essential for scavenging harmful free radicals. The following are some ways that lychee protects the skin and fights free radicals:
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Antioxidant Richness: Antioxidants are abundant in lychee, including vitamin C, polyphenols, and a number of phytonutrients. Free radicals in the skin can be neutralised by these antioxidants.
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Free Radical Neutralization: Free radicals are very reactive molecules or atoms that can harm cells, particularly skin cells, through oxidation. UV rays, pollution, and stress are all common causes.
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Protection from UV Radiation: Antioxidants found in lychees, such as vitamin C, provide some degree of defence against the damaging effects of UV radiation from the sun. Lychee can supplement sun protection measures and lessen the effects of UV-induced free radical damage, but it cannot replace sunscreen on its own.
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Anti-Inflammatory Effects: Some of the lychee's constituents might be anti-inflammatory. Lychee aids in a clearer complexion by lowering skin inflammation and the formation of free radicals brought on by inflammatory reactions.
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Overall Skin Health: Lychee's mixture of vitamins, minerals, and phytonutrients promotes the general health of the skin. Healthy skin is better able to protect itself from free radicals and their potentially harmful effects.
To effectively neutralise free radicals and protect your skin with lychee:
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Incorporate lychee extract or lychee-infused ingredients into your daily skincare regimen. Serums, moisturisers, and antioxidant-rich treatments are examples of such products.
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Every day, apply a broad-spectrum sunscreen with an SPF of 30 or higher to provide complete protection against UV radiation, a major source of free radical damage.
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Consume a well-balanced diet high in antioxidants to boost your skin's natural defence against free radicals. Include antioxidant-rich fruits, vegetables, and other foods in your diet.
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Stay hydrated by drinking plenty of water, as adequate hydration is critical for skin health and its ability to combat oxidative stress.
By incorporating lychee and other antioxidant-rich ingredients into your skincare routine and overall lifestyle, you can help neutralise damaging free radicals, promote skin health, and maintain a youthful and radiant complexion.
Lychee's Potency for Lustrous Hair
Lychee can help promote lustrous hair in a number of ways. Using lychee as part of an all-encompassing hair care regimen can help hair's vitality and shine, even though it is not a direct therapy for hair issues. Here are several ways that the properties of lychee might promote strong, glossy hair:
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Nutrient-Rich Profile: Vitamin C, vitamin B-complex, copper, iron, and iron are just a few of the vitamins and minerals that are abundant in lychee. These nutrients are crucial for the general health of the hair.
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Scalp Health: A strong scalp is the first step to beautiful hair. By lowering scalp irritation and inflammation, lychee's antioxidants and potential anti-inflammatory effects help support a healthier scalp environment.
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Hair Strength: Collagen, a protein that gives hair structure, is made using copper found in lychees. Copper levels that are high enough can maintain hair strength and lower breakage.
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Hair Texture: Lychee's overall nourishing qualities as well as its benefits for hydration can improve the texture of your hair, making it feel smoother and easier to manage.
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Reduction in Hair Loss: Although not a direct treatment for hair loss, the vitamins and minerals in lychee can help promote stronger hair follicles and less hair loss.
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Natural Shine: Your hair can get a natural shine from lychee's moisturising qualities, making it appear lustrous and vibrant. Utilise lychee's potential for lustrous hair with food, hair care products, scalp care, hydration, and professional advice.
Although using lychee as part of a holistic hair care routine might help promote lustrous hair, individual results may vary. Genetics, general health, and other factors all have a large impact on hair condition and appearance.
Strengthening Hair from the Roots
Promoting healthy, beautiful hair requires strengthening the hair from the root. Lychee is not a direct remedy for hair strengthening, but when used in conjunction with other helpful techniques, it can enhance your hair care regimen and help to build stronger roots. Here are some suggestions for root-to-tip hair vigor:
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Balanced Diet: Eat a diet rich in essential nutrients such as vitamins (such as vitamin C from lychee), minerals, and proteins. These nutrients promote the overall health and strength of the hair.
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Scalp Care: A healthy scalp is essential for strong hair growth. Keep your scalp clean and free of excess oil, dandruff, and product buildup. Use a mild, sulfate-free shampoo and conditioner that is appropriate for your hair type.
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Lychee-Infused Products: Include lychee extract or lychee-infused ingredients in hair care products. These products can hydrate and nourish both the scalp and the hair strands.
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Avoid Excessive Heat and Chemical Treatments: Excessive heat styling and chemical treatments can cause hair to weaken from the roots. When styling, use heat styling tools sparingly and think about heat-protectant products. Limit the use of harsh chemicals such as perms and relaxers.
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Regular Hair Trims: Get regular hair trims to remove split ends and prevent them from traveling up the hair shaft, which can weaken the hair.
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Gentle Hair Handling: To avoid unnecessary stress on the roots, be gentle when brushing or combing your hair. Begin at the tips and work your way up with a wide-toothed comb or a brush with soft bristles.
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Scalp Massage: Massaging your scalp can increase blood circulation and promote healthy hair growth. You can gently massage your scalp for a few minutes each day with your fingertips or a scalp massage tool.
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Avoid Tight Hairstyles: Tight hairstyles such as ponytails and braids can put too much strain on the hair follicles and weaken the roots. Choose looser hairstyles or take breaks from tight hairstyles.
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Hydration: Hair health depends on proper hydration. Drink plenty of water to keep your scalp and hair hydrated from the inside out.
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Supplements: If your diet is lacking in essential nutrients, consider taking biotin, keratin, or collagen supplements, which can help with hair strength and growth. Before beginning any supplements, consult with a healthcare professional.
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Stress Management: Excessive stress can lead to hair loss and weakened roots. To maintain overall well-being, use stress-reduction techniques such as yoga, meditation, or deep breathing exercises.
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Consult a Professional: If you are concerned about hair loss or root thinning, consult a dermatologist or trichologist. They are able to identify underlying problems and recommend appropriate treatments or products.
Keep in mind that caring for your hair is a holistic process and that to strengthen your hair from the roots, you need to combine excellent habits, a healthy lifestyle, and the appropriate products. Lychee-infused products can help your hair look and feel better overall, but for the best results, it's important to focus on all facets of your hair care routine.
Adding Shine and Volume Naturally
You can combine a mix of healthy habits and natural substances into your hair care routine to naturally add shine and volume to your hair. Although lychee by itself might not immediately give your hair volume, it can be a component of a holistic hair care regimen. Scalp care, frequent trims, diet and hydration, gentle style, natural hair masks, scalp massages, avoiding harsh chemicals, using a wide-tooth comb, natural ingredients, making your own hair rinse, styling techniques, and natural brushes are some suggestions to help you obtain lustrous, voluminous hair naturally. Make use of brushes with natural bristles, such as boar bristle brushes, to add shine and reduce frizz by distributing natural oils from the scalp to the lengths of your hair.
Preventing Hair Damage and Breakage
For hair to remain healthy and beautiful, damage and breakage must be avoided. Here are some practical suggestions to protect your hair from harm and reduce breakage:
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Gentle Washing: Use a gentle shampoo and conditioner made for your hair type that is devoid of sulphates. Avoid using hot water on your hair since it will lose its natural oils, leaving it dry and brittle. Instead, wash your hair with lukewarm or chilly water.
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Less Frequent Washing: Daily hair washing can deplete your hair of its natural oils, causing breakage and dryness. If necessary, aim to shampoo your hair two to three times every week.
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Proper Drying: Avoid using a vigorous drying technique to avoid friction and breakage. Instead, use a soft microfiber towel to gently pat your hair dry. To reduce heat damage, you should also air dry your hair whenever possible.
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Heat Protection: Apply a heat protectant product to your hair before using heat styling products like blow dryers, straighteners, or curling irons to prevent damage. Limit the use of heat styling to exceptional occasions, and use the lowest effective heat setting.
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Avoid Tight Hairstyles: Braids, tight ponytails, and other pulling hairstyles can cause breakage and hair loss. To lessen tension on the hair shaft, use styles that are looser.
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Regular Trimming: To remove split ends and stop them from moving up the hair shaft, which can cause more severe damage, get frequent haircuts every 6 to 8 weeks.
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Gentle Detangling: Start at the tips and work your way up to the roots of knots and tangles using a wide-toothed comb or a detangling brush. Don't brush your hair harshly, especially if it's wet.
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Silk or Satin Pillowcases: Silk or satin pillowcases reduce friction while you sleep, assisting in preventing hair breakage and frizz.
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Overprocessing should be avoided: Use chemical treatments such as perms, relaxers, and frequent hair coloring sparingly. Your hair might become fragile and brittle from overprocessing.
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Balanced Diet: Consume a well-balanced diet that is high in protein, vitamins, and minerals to encourage strong, healthy hair development.
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Hydration: Drink enough water to stay hydrated, as this is essential for keeping your hair's moisture balance.
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Protect Hair from the Sun: UV radiation from sun exposure can damage hair, leading to breakage and dryness. Use preventive measures, such as UV-protected leave-in conditioners, or wear a hat to shield your hair from the sun.
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Hair Treatments: To hydrate and strengthen your hair, use hair masks or treatments with natural components like argan oil or coconut oil.
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Stress Management: High levels of stress can aggravate hair loss and breakage. Engage in stress-reduction techniques such as yoga, meditation, or deep breathing to maintain overall well-being.
By incorporating these practises into your hair care routine, you can drastically reduce the risk of hair damage and breakage, allowing your hair to remain healthy, shiny, and strong.
Embracing Lychee: A Step Towards Natural Beauty
Accepting lychee as a component of your natural beauty regimen will help you achieve healthier, more luminous skin and hair. This tropical fruit has a number of advantages that can holistically improve your natural beauty. The best ways to include lychee in your beauty routine are hydration, sun protection, a holistic approach, patience, and persistence. You may take advantage of the fruit's natural benefits and holistically improve your appearance by consuming lychee-infused products and including them in your diet.