Apr 24th, 2026 - Doctor's Desk

How Can You Find the Right Mineral Sunscreen for Dry Skin?

A mineral sunscreen is formulated with zinc oxide and titanium dioxide to protect the skin from UV damage. These sunscreens are not harsh on sensitive or dry skin. Still, not all mineral sunscreens will work well on dry skin because some may be too heavy or mattifying.

Impact of Meal Timing on Metabolism & Weight Management

Impact of Meal Timing on Metabolism & Weight Management

Timing isn’t just about what you eat -  it’s about when you eat. The science of meal ti...
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Do Kids Really Need Vitamin Supplements? A Doctor’s Honest Take

Do Kids Really Need Vitamin Supplements? A Doctor’s Honest Take

If your child consumes a variety of fruits, vegetables, whole grains, proteins, and dai...
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The Flexitarian Diet Made Easy: A Practical Guide to

The Flexitarian Diet Made Easy: A Practical Guide to Balanced Eating

The flexitarian diet is becoming more and more well-liked as a sustainable and adaptabl...
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