Apr 24th, 2026 - Doctor's Desk

How Can You Find the Right Mineral Sunscreen for Dry Skin?

A mineral sunscreen is formulated with zinc oxide and titanium dioxide to protect the skin from UV damage. These sunscreens are not harsh on sensitive or dry skin. Still, not all mineral sunscreens will work well on dry skin because some may be too heavy or mattifying.

Impact of Meal Timing on Metabolism & Weight Management

Impact of Meal Timing on Metabolism & Weight Management

Timing isn’t just about what you eat -  it’s about when you eat. The science of meal ti...
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Top 5 Weight Loss Plans Recommended by Experts for 2026

Top 5 Weight Loss Plans Recommended by Experts for 2026

With all the diets that are popular every year, it can be hard to select one that is bo...
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Intermittent Fasting After 40: Is It Safe and Effective for Women?

Intermittent Fasting After 40: Is It Safe and Effective for Women?

Intermittent fasting for women over 40 can be beneficial if done correctly. In this blo...
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