Apr 24th, 2026 - Doctor's Desk
How Can You Find the Right Mineral Sunscreen for Dry Skin?
A mineral sunscreen is formulated with zinc oxide and titanium dioxide to protect the skin from UV damage. These sunscreens are not harsh on sensitive or dry skin. Still, not all mineral sunscreens will work well on dry skin because some may be too heavy or mattifying.
Skin & Hair Care Guide
Winter Vitamin D Guide: Boost Energy, Immunity, and Mood
When winter rolls around, it's pretty normal to feel a bit run down, low on energy, and...
What causes Hypervitaminosis & How to Avoid It?
Vitamins are essential nutrients, required for the well being of our body. But anything...
Supplement Stacking: Combine Pills for Better Results, Not Overload
Many people recommend taking probiotics, antifungals, digestive enzymes, liver support,...
Who Needs Supplements for Optimal Health?
In today's health-conscious world, supplements abound on store shelves and in our socia...
Sunlight Shortfall: Unpacking the Truth About Vitamin D Deficiency
Vitamin D—the "sunshine vitamin"—is essential for our health, from strong bones to a re...
How Does Your Body React When You Stop Taking Supplements?
When we think of dietary supplements, we often picture athletes or bodybuilders optimiz...
