Nov 03rd, 2025 - Doctor's Desk

Best Body Washes for Winter Suggested by Dermatologists

Winter is knocking on the door! And, you know what that means. 
Winter brings several harsh skin conditions that make your skin suffer from dryness, redness, itchiness, and in severe conditions eczema.

Creatine for Women: A Safe and Effective Guide to Building Muscle

Creatine for Women: A Safe and Effective Guide to Building Muscle

When most people hear the word "creatine," they think of large males at the gym, but is...
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Metabolism in Winter: How Cold Weather Boosts Energy Burn

Metabolism in Winter: How Cold Weather Boosts Energy Burn

You might want to grab an extra blanket or another cup of coffee when the days become s...
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What’s Inside Bubble Tea? Discover the Truth About Your Favorite Boba Drink

What’s Inside Bubble Tea? Discover the Truth About Your Favorite Boba Drink

Bubble tea, commonly known as boba tea, is a popular beverage that developed in Taiwan ...
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Phosphorus in Your Diet: Why It’s Essential for Your Health

Phosphorus in Your Diet: Why It’s Essential for Your Health

Phosphorus is the second most abundant mineral in your body, after calcium. Most people...
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Rosemary Oil vs Rosemary Water: Which Is Better for Your Hair?

Rosemary Oil vs Rosemary Water: Which Is Better for Your Hair?

Now, rosemary is being widely used for hair care, and it also helps grow healthy, stron...
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4 Surprising Health Benefits of Kiwi: The Superfruit You Need

4 Surprising Health Benefits of Kiwi: The Superfruit You Need

Kiwis are small, flavorful fruits high in vitamins, minerals, and strong plant chemical...
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