Amla, also known as Indian gooseberry, is a fruit commonly used in Ayurvedic medicine for its numerous health benefits. It is believed to have a positive impact on hair growth, making it a popular ingredient in various hair care products. In this blog, we will discuss the benefits of amla for hair growth and how to use amla to reduce hair fall and prevent hair loss.
Benefits of amla for stronger, thicker hair
Amla has various benefits for hair growth, some of which are listed below:
#1 Reduces hair fall and prevents hair loss
Amla is rich in Vitamin C, which helps in strengthening the hair follicles, reducing hair fall.
#2 Helps in treating dandruff
Amla has antifungal properties that can help in treating dandruff and promoting a healthy scalp.
#3 Prevents premature greying of hair
Amla is believed to prevent premature greying of hair due to its high content of antioxidants.
#4 Treats itchy or irritated scalp
If you have itchy or irritated scalp then benefits of Amla for hair can help you relieve scalp conditions and improve scalp health and hair follicle health.
#5 Protects from external damage to hair
Amla contains tannin and calcium, which help to protect your hair from photodamage and heat damage. Therefore, amla benefits for hair will help you enjoy damage-free hair.
How to use amla for hair growth
There are several ways to use amla for hair growth. It is recommended to use such effective home remedies for hair fall along with your dermatologist-recommended hair growth serum to prevent hair loss in females and males.
Amla powder: You can use amla powder to make a hair mask by mixing it with other ingredients like coconut oil or yogurt. Leave the mixture on your hair for 30 minutes before washing it off.
Amla oil: Amla oil is readily available in the market and can be massaged into the scalp to boost hair growth.
Amla juice: Drinking amla juice is also a popular method of using amla for hair growth. It is believed to promote hair growth from within.
If you are concerned with hair fall, dandruff or premature greying it is always better to consult a board certified dermatologist, who can look into your underlying condition and suggest the best hair care treatment suited for you. Now you can book an online hair consultation seamlessly from the comfort of your home and get personalized treatment plan delivered directly to your doorstep through your trusted digital hair clinic.
Home-made amla recipes for hair growth
There are various recipes you can use to incorporate amla into your hair care routine:
Amla hair mask: Mix amla powder with coconut oil and yogurt to make a hair mask. Leave it on for 30 minutes and rinse with water.
Amla hair oil: Mix amla powder with coconut oil and heat the mixture until the powder is fully dissolved. Massage the oil into your scalp for 10 minutes and rinse with water.
Side effects of amla for hair
While amla has numerous benefits for hair growth, it can also have some side effects if not used properly. Some of the side effects include:
Dryness: Overuse of amla can lead to dryness of hair and scalp.
Allergic reactions: Some people may be allergic to amla, which can cause itching and redness of the scalp.
Prevent hair loss with amla
In conclusion, amla is a fruit that can provide numerous benefits for hair growth. From reducing hair fall to promoting a healthy scalp, amla is a versatile ingredient that can be incorporated into your hair care routine in various forms. However, it is important to note that overuse of amla can have negative side effects, so it is best to use it in moderation. The results of using amla for hair growth may vary from person to person, but with consistent use, you can expect stronger and thicker hair.