If hair fall is a concern or worry for you, then your grandmother's old routine of a coconut oil massage can be the answer - as long as it's done right! Using coconut oil for hair growth has been prevalent for centuries. Since it comes from dried and raw coconuts, it is one of the best ways to reduce hair fall naturally and at home.
What is virgin coconut oil?
Virgin coconut oil for hair is far different from regular coconut oil. The major difference between the two lies in the process of extraction and manufacturing. Virgin coconut oil is obtained from fresh coconut milk. This makes it effective for reducing hair fall and other types of hair damage.
Since virgin coconut oil is made using cold-processed technology, it helps to eliminate the need for heating before application. This helps in retaining the chemical composition and natural good of regular coconut oil. If you are using virgin coconut oil, care should be taken not to expose it to sunlight, as it can alter its composition and structure.
Does coconut oil reduce hair fall?
Dermatologists agree that, if you have thinning or even damaged hair, then applying coconut oil on hair and scalp can be extremely helpful.
Coconut oil penetrates your hair shafts with no risk of protein loss. Thus, it helps to nourish and strengthen the hair structure. It also helps to lower friction, thus preventing hair fall due to hair damage and hair breakage.
Benefits of coconut oil for hair
Using coconut oil for hair growth is a popular grandmother's recipe to reduce hair fall and improve hair texture. This is because of the numerous benefits of coconut oil for hair - all backed by science:
Helps get long hair: Coconut oil can be highly beneficial for growing hair longer. It helps to moisturise the hair, which prevents breakage. Furthermore, it helps prevent protein loss and offers protection against wind, sun and smoke.
Offers chemical-free nourishment: Coconut oil can be used as a natural shampoo. Since it does not have any additives, you can use it around the face. Furthermore, the natural component will help prevent any harm to the sensitive skin, and it will also allow easy scalp care.
Repairs split ends: One of the most prominent benefits of coconut oil is that it helps repair the split ends quickly. Using warm coconut oil for hair will also prevent the split ends from occurring.
Fights dandruff: Apart from repairing hair damage and hydrating hair, coconut oil can also help fight against dandruff. According to research, coconut oil is an excellent source of anti-inflammatory and antioxidants that can prevent damage to the scalp. It has all good bacteria, which also helps to prevent dermatitis.
Strengthens hair cuticles: One of the most prominent benefits of coconut oil for hair is that it hydrates and moisturises the brittle strands. Furthermore, it also helps to strengthen the cuticles that offer protection against any toxins.
Protects from sun damage: UV rays can damage the quality and texture of your hair. Studies suggest that applying coconut oil is an excellent way to protect your hair from sun damage.
Prevents lice: According to a study, a combination of coconut oil and anise can prevent lice even more effectively than chemical permethrin.
And yes, it prevents hair loss! Massaging your hair shaft using warm coconut oil can be highly beneficial for preventing hair loss, and it will ensure that the hair is in good condition. Coconut oil is also rich in nutrients that promote good hair health.
Other hair oils vs. coconut oil for hair growth
Unlike sunflower oil and mineral oil, coconut oil acts mainly through Lauric acid, which is absorbed deeper into the scalp. So, coconut oil is much more effective when it comes to preventing protein loss and promoting healthy hair growth. In fact, coconut oil proved just as effective on bleached, UV-exposed, or sun-damaged hair.
How to apply coconut oil on hair and scalp
Coating the hair in coconut oil after washing helps make the hair smoother and softer. But for best results, experts recommend to apply coconut oil for hair fall in the following ways:
Step #1: Heating coconut oil for hair helps!
Many people consider heating coconut oil before applying it to the scalp. Applying coconut oil on hair after heating aids in moisturising your hair follicles and promoting healthy hair growth. Furthermore, it also helps prevent any unwanted buildup across the scalp.
Heated coconut oil also contains necessary fatty acids and vitamins. They provide additional nourishment to the scalp by penetrating through the hair's cuticle, thus making it stronger.
How to heat coconut oil for hair: Put a teaspoon of oil in a bowl and heat it with hot tap water. Make sure not to overheat the coconut oil, as doing so will destroy the fatty acids.
Step #2: Apply coconut oil on hair
The best way to apply coconut oil is from the midsection of hair to prevent any damage. If you want to promote hair growth, it is advisable to use small amounts of coconut oil and massage it using the fingertips.
Apply coconut oil to your scalp and massage thoroughly.
Use a wide-toothed comb to distribute the coconut oil evenly and thoroughly.
Leave it on for about 30 minutes, or even overnight, before finally washing it off with a mild shampoo.
If you have dry hair, then using a combination of heated olive oil with coconut oil will help reduce hair dryness. You can also combine coconut oil with lemon juice, honey or yoghurt to maximize the results for healthy hair growth.
For best results, you should use coconut oil for your hair and scalp twice a week, or even every night if you want!
Step #3: Wash it off using a mild shampoo
When using coconut oil for hair growth, you must use a mild shampoo. If you have used coconut oil as a hair mask, you must use a mild shampoo.
You can wrap a shower cap on to prevent the oil from damaging your pillow. To get rid of coconut oil, you should consider rinsing your hair a few times. As a result, you will end up having silky and soft hair.
Your "Magic Elixir": Coconut oil for hair loss
Coconut oil is indeed a Magic Elixir for your hair. The benefits of coconut oil for hair can never be ignored, and it is one of the best moisturisers for your hair. The before and after results of using Coconut Oil are truly surprising. Applying coconut oil will help to maintain the natural shine of your hair.
If you want to get expert advice on the home remedies for hair fall, you can consult dermatologists in India from the comfort of home. Clinikally has some of the most experienced dermatologists - so you can get personalised hair fall remedies that actually work for your hair type.